BLT Breakfast Salad

What you need: 4 oz. (125g) pancetta, chopped  ½ lettuce, leaves torn  1 cup (150g) cherry tomatoes, halved  ¼ small onion, sliced  3 tbsp. mayonnaise   2 tsp. lemon juice  1 clove garlic, crushed  2 boiled eggs, quartered    salt and pepper  Directions: Chop the pancetta into small cubes and place […]

Mocha Protein Smoothie

What you need: 1 large banana or two small (frozen bananas work best) • 1⁄2 cup (350g) cauliflower• 1⁄2 small avocado• 1 cup (240ml) coffee• 1 cup (240ml) unsweetened cashew milk• 1⁄2 cup (48g) vegan chocolate protein powder Directions: Brew 1 cup of coffee and set aside to cool. Peel the avocado and cut into pieces. Place the […]

Instant Pot® Garden Vegetable Soup

This flexible “clean out the refrigerator” recipe can be adapted countless ways to include whatever fresh vegetables and herbs you happen to have on hand. Tip: Tougher herbs, such as rosemary and thyme, can be added prior to cooking, while more tender options, such as basil and parsley, should be […]